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In this video Jon makes vegan tamales inspired by the Food Empowerment Project at http://www.foodispower.org/ you can check out some of their recipes over at http://www.veganmexicanfood.com
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Vegan Tamales:
Dried corn husks
Saute over medium heat with olive oil
1 medium onion diced
8 cloves garlic (crushed)
1 1/2 tsp chili powder
half tube Gimme Lean ground beef (or your favorite fake meat)
2 cups cooked black beans
1 tsp salt
1 tsp pepper
1 tbsp apple cider vinegar
stir all together
remove from heat and blend it together
Dough mixture:
3 1/4 cups corn flour masa
3 cups veggie broth or water
1/2 canola oil
1/2 tsp baking powder
1 tsp sea salt
1 tbsp coconut nectar
1 tbsp chili powder
mix till it forms a ball of dough
assemble tamales in the corn husks and place in steamer for 1 hour
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We do a product review of the Field Roast Franks and some Daiya Wedges.
Field Roast http://full.sc/JxIjmp
Daiya http://full.sc/L8Qz6w
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Twitter: http://twitter.com/theveganzombie
Facebook: http://facebook.com/zombiegate
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What do you do when you want rice krispie treats and s’mores but only have one bag of marshmallows? You follow our recipe and make S’mores Krispy Treats!
http://www.chicagoveganfoods.com
http://www.earthbalancenatural.com
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S’mores Crispy Treats
1 bag (2 cups) vegan marshmallows
3 tbsp Earth Balance Buttery Spread
2 cups graham crackers (crumbled) We used these http://bit.ly/KjW4Ei
3 cups crisp rice cereal
2 tbsp agave nectar
2-3 tbsp vegan chocolate
Large pot on medium heat
melt butter
add agave
add marshmallows except small handful
stir till melted
add rice crisp and stir take off heat
add to dish and spread evenly
add leftover marshmallows and some
crumbled graham crackers to top
melt chocolate and drizzle on treats
cut into squares and enjoy
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Here, Jon visits the Strong Hearts Cafe safe haven and learns how to make the breakfast “egg” trick muffin.
Strong Hearts Cafe
719 E Genesee St
Syracuse, NY
https://www.facebook.com/StrongHeartsCafe