July

Q & A with The Vegan Zombie II

News,Webisode July 26, 2012

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Our second Q&A video where Jon answers YOUR questions.

Cajun Risotto Bites – Cooking with The Vegan Zombie

News,Webisode July 19, 2012

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Vegan Cajun Risotto Bites. The perfect snack for the zombie apocalypse…or any other occasion.

For Risotto:
4 to 4 1/2 cups veggie broth
1 cup aborio rice
2 tbsp cajun spice
3 tsp paprika
2 tsp salt
2 tsp garlic powder
1 tsp pepper
1 tsp onion powder
1 tsp cayenne
1 tsp oregano
1 tsp thyme
Lemon juice 1/2 lemon

For Breading:
Breading
1 cup vegan bread crumbs
1 tsp cajun seasoning
1/2 tsp fresh chopped parsley
1 cup soy or almond milk
3/4 cup flour or cornstarch

Heat saucepan and cook aborio rice while slowly adding hot veggie broth.
Add Cajun spice and lemon juice.

Bread and fry in oil at 350* until brown.

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Eco-Vegan Salad with Special Guest – Cooking with The Vegan Zombie

News,Webisode July 12, 2012

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Jon finds someone else lurking in his kitchen. Watch to find out what happens!

Raw vegan salad:

Mixed greens
Radicchio
1/2 Pear
1/2 Avocado
1/4 cup pine nuts
1/4 cup dried cranberries

Dressing
Blend the followling
1/2 cup extra virgin olive oil
1 tbsp apple cider vinegar
3 tbsp chopped red onion
1/2 of lemon (juice)
2 fresh basil leaves
1 tbsp fresh parsley
1 tbsp coconut nectar or agave
salt & pepper (to your liking)

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Webpage: https://theveganzombie.com/

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