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vegan food

Eat Drink Vegan LA 2017 – What I Ate In A Day

Vegan Vietnamese Food (Vinh Loi Tofu)

Homemade Refried Beans (VEGAN)

Where I Ate Today (Vegan) in Victoria BC – Cruise Day 7 pt 2

What I Ate Today – VEGAN

What I Ate Today As A Vegan 

BiBimBap (Gluten Free) – The Vegan Zombie

Learn how to make this delicious, nutritious, vegan and gluten free Korean dish!

Download Cook & Survive E-Book http://full.sc/1aixyfO
Get Hard copy http://full.sc/1aw0wfx

Pumpkin Puree – Cooking with The Vegan Zombie

Fall is here and it’s such a great time of year. Let’s start with the basics and make some pumpkin puree which we can use in many other recipes.

You will need the following:
1 pie pumpkin
pinch of salt
refined coconut oil (to brush on)
1 tbsp molasses (if making something savory go with veggie broth)
1 tbsp pure maple syrup (if making something savory go with veggie broth)
cookie sheet & parchment paper
bake for 40 mins at 450 degrees

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