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Vegan Meatloaf – The Vegan Zombie

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Neatloaf:
1 cup millet
3 medium potatoes chopped
3 medium onions chopped
3 cups veggie broth
2 ribs chopped celery
3 cloves minced garlic
1 tsp toasted caraway seeds
1 tsp sage
1 tsp thyme
1 tsp sea salt
2 tbsp balsamic vinegar to deglaze pan
2 tbsp worcestershire sauce http://www.amazon.com/Edward-Sons-Organic-Vegan-Worcestershire/dp/B005F4F4OS

add millet to veggie broth
boil potatoes about 15-20 mins
saute onions with olive oil over medium heat
add celery and garlic
In mixing bowl add potatoes, millet and sauted onion mixture.
Add vegan worcestershire sauce
Let cool down
Mix and mush it all up.
add salt and pepper to taste
Line pan with parchment paper and pack in the mixture.
Spread some organic ketchup on top
Put in preheated 350* oven for 30 mins

The Vegan Zombie

 

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