healthy snacks

How to Make Vegan Ice Cream

News,Webisode July 29, 2013

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In this video we show you how to make easy delicious vegan soft serve ice cream.

Vegan Soft Serve Ice Cream
5-6 Frozen ripe bananas
1 1/2 cups chocolate almond milk (or your favorite nut milk)
2 tbsp Cacao powder (optional)
1/4 tsp cinnamon
2 tbsp almond butter
3 leaves fresh mint
1 tsp maca powder (optional)
Blend and serve

Raw Vegan Cheesecake – The Vegan Zombie

News,Webisode April 30, 2013

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To finish up our spring cleaning month Jon makes a delicious raw vegan blueberry cheesecake.

2 cups of raw cashews
1/2 cup frozen blueberries
1/4 cup raw agave nectar
1/4 cup raw macadamia nuts
1/4 cups raw walnuts
1 tbsp extra virgin coconut oil
2 pitted dates
pinch of sea salt (optional)

Soak cashews for 8 hours add to blender
add blueberries to blender
add agave to blender

Crust:
add nuts to food processor
add coconut oil
add dates
add sea salt
pulse till coarsely chopped.

coat spring molds with coconut oil
press crust into mold
add blueberry mixture
Freeze overnight
Transfer to refrigerator
add strawberries or other fruit and enjoy.