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Fall is here and it’s such a great time of year. Let’s start with the basics and make some pumpkin puree which we can use in many other recipes.
You will need the following:
1 pie pumpkin
pinch of salt
refined coconut oil (to brush on)
1 tbsp molasses (if making something savory go with veggie broth)
1 tbsp pure maple syrup (if making something savory go with veggie broth)
cookie sheet & parchment paper
bake for 40 mins at 450 degrees
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In this video Jon leaves the safe house in search of more ingredients. He finds some salt potatoes. Salt Potatoes originated in Syracuse NY. He also meets up with a special guest celebrity.
Yes, salt potatoes are real: http://en.wikipedia.org/wiki/Salt_potatoes
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Webpage: https://theveganzombie.com/
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Jon finds himself in a strange house with an awesome kitchen. Here he makes a delicious vegan shepherds pie.
Special thanks to Woodstock Farm Animal Sanctuary for letting us film in their guest house. Check out their site: http://www.WoodstockSanctuary.org
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Ingredients:
For potato topping
2 cups chopped potatoes
1 cup chopped sweet potatoes
1 tbs Earth Balance buttery spread
1/4 tsp pepper in potatoes
1/2 tsp salt in potatoes
1/4 cup nutritional yeast
For filling
1 tbs olive oil
1/2 cup chopped shallot
1/2 cup chopped celery
1/2 cup chopped carrots
1 1/2 cups chopped seitan (from our cheesesteak video)
1 tbsp olive oil
1 tbsp flour
1 tsp apple cider vinegar
1 cup veggie broth
1 tsp garlic powder
1/2 tsp salt
1/4 tsp pepper
1/2 tsp thyme
Boil potatoes for 20 mins then strain.
Add ingredients listed and mash.
Set aside.
Heat olive oil in pan and add shallots, celery and carrots.
Add seitan. Push it all to one side add olive oil and flour
and make a roux. Mix everything together. Add vinegar and
veggie broth. Add rest of seasonings.
Put filling is bake dish or stainless steel pan as we did in
video. Leave about 1 1/2″ lip and add potato mixture to top
and spread evenly. Cut slit in top for steam.
Put in oven for 45 mins at 350 degrees.
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Pumpkin recipe #2 – Pumpkin Cream Cheese, YUM!
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**WARNING to all viewers with young children, there is some violence and zombies at the end of this video. Viewer discretion is advised.
Watch Jon stumble upon an old ‘abandoned’ house and use the kitchen to make some delicious vegan spicy black bean burgers!
Ingredients for black bean burger:
1 large potato (diced)
1 tsp rosemary
1 tsp thyme
1/2 tsp sage
1/2 tsp salt & pepper (can add more to your liking)
1 cup chopped onion
2 cloves grated garlic
1 chipotle pepper (or 2 to make more spicy)
-add half poblano pepper (diced)
-saute all in pan of heated olive oil (medium heat) until brown
-don’t let potatoes get crispy
-dump into mixing bowl
-add 1 1/2 cups black beans
1/4 cup Daiya Pepper Jack (optional)
2 tbsp brown sugar
1/2 cup vegan breadcumbs
-form into burger patties
-dredge in flour
-cook burger
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We made it to a new hideout with a kitchen. Watch as we make vegan stuffed peppers with our favorite Daiya cheese and a new found vegan queso from food-for-lovers.com
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When it comes to zombies, you can never be too careful!
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Jon makes contact with Zombie Popcorn Radio.