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In this episode we make a new and improved seitan which we use to create a delicious vegan cheesesteak sandwich.
-No-Killy-Philly:
-Mix dry ingredients and wet ingredients, then mix both together for seitan:
Dry ingredients
1 1/2 cup vital wheat gluten
1/4 cup nutritional yeast
1/2 cup garbonzo bean powder (or chick pea flour)
2 tbsp brown sugar
1/2 tbsp mesquite
1/2 tbsp garlic powder
1/2 tsp turmeric
-Wet ingredients:
1 tbsp worcestershire sauce
1 cup vegetable stock
1 tbsp soy sauce
1 tsp liquid smoke
2 cloves of shredded garlic
pinch of pepper
-add all ingredients together and form a dough. Cut in half and make two logs and place in casserole dish.
-Stock to cook seitan in:
1 1/2 cup vegetable stock
1 diced onion
4 smashed cloves garlic
2 bay leaves
1/4 cup brown sugar
1/2 tsp chili powder
1 tbsp dried parsley
1/2 tsp thyme
1 tbsp soy sauce
1 tbsp molasses
2 cups water
-Heat on stove 5- 10 mins
-Pour in casserole dish to cover seitan. Cover dish and place in oven 350 for 1 hour. Then flip seitan and continue to cook for 1/2 hour uncovered. If still too soft, then cook for another 20 mins.
Daiya cheese sauce
1 cup Daiya cheese (cheddar)
1/2 cup soy milk
1 tsp garlic powder
1/2 tsp chili powder
1/2 tsp paprika
pinch of pepper
1 tbsp dijon mustard
Stir it all together over med heat and set aside.
Slice up your seitan, and saute it together with a diced onion and diced poblano pepper. Toast a roll of your choice and add Vegenaise and your seitan saute to it. Add Daiya cheese sauce and you’re good to go…Enjoy!

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In this episode we bring you delicious spicy and sweet vegan chili.
Recipe:
2 cans crushed tomato
1 can chick peas
2 cans pinto beans
1 big can kidney beans
1 cup cashews
1 diced onion
2-3 tbsp olive oil
1 cup brown sugar
1/4 cup molasses
3 tbsp chili powder
2 tbsp dried garlic
3 chipolte peppers
salt & pepper ( to your liking )

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PUMPKIN ROLL!

1 cup sugar
2/3 cup pumpkin
3/4 cup flour
1 tsp baking powder
1 tsp lemon juice
egg replacer (4 1/2 tsp mixed with 3 tsp water)
1 tsp cinnamon
pinch of nutmeg
Cream Cheese Filling:
1 package Tofutti Cream Cheese
1/4 cup vegan Earth Balance
1 cup powdered sugar
1/4 tsp vanilla