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In this video, Jon makes a delicious creamy kale salad.

Cream Kale Salad
Dressing
1/2 cup sesame tahini
1/2 cup raw agave nectar
Juice of 1 lemon
sea salt (optional)
chopped green onion (scalion)
1 tbsp chopped fresh dill

Kale (add to bowl of dressing)
1 chopped red pepper
1 shredded carrot
mix it up good

Add raw slivered almonds
Nutritional Yeast & Some Avocado (optional)

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Fall is here and it’s such a great time of year. Let’s start with the basics and make some pumpkin puree which we can use in many other recipes.

You will need the following:
1 pie pumpkin
pinch of salt
refined coconut oil (to brush on)
1 tbsp molasses (if making something savory go with veggie broth)
1 tbsp pure maple syrup (if making something savory go with veggie broth)
cookie sheet & parchment paper
bake for 40 mins at 450 degrees

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