vegetarian

Vegan Tamales – Cooking with The Vegan Zombie

News,Webisode May 31, 2012

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In this video Jon makes vegan tamales inspired by the Food Empowerment Project at http://www.foodispower.org/ you can check out some of their recipes over at http://www.veganmexicanfood.com

Follow The Vegan Zombie at:
Twitter: http://twitter.com/theveganzombie
Facebook:: http://facebook.com/zombiegate

Vegan Tamales:
Dried corn husks
Saute over medium heat with olive oil
1 medium onion diced
8 cloves garlic (crushed)
1 1/2 tsp chili powder
half tube Gimme Lean ground beef (or your favorite fake meat)
2 cups cooked black beans
1 tsp salt
1 tsp pepper
1 tbsp apple cider vinegar
stir all together
remove from heat and blend it together

Dough mixture:
3 1/4 cups corn flour masa
3 cups veggie broth or water
1/2 canola oil
1/2 tsp baking powder
1 tsp sea salt
1 tbsp coconut nectar
1 tbsp chili powder
mix till it forms a ball of dough

assemble tamales in the corn husks and place in steamer for 1 hour

Cooking with the Vegan Zombie – Vegan Fettuccine Alfredo

News,Webisode September 1, 2011

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On the run and at a new kitchen we bring you vegan fettuccine alfredo. Yeah, it’s real good!

Ingredients:

3 tbsp flour

3 tbsp olive oil

1 small onion (diced)

SoyBoy Italian tofu – half a brick (diced) or you can use our seitan

1/2 tsp salt

1/2 tsp pepper

1/2 tsp sage

1/2 tsp thyme

2 1/2 to 3 cups almond milk

2 cloves of grated garlic

1/4 cup capers

1 1/2 to 2 cups sliced shiitake mushrooms

1 thinly sliced scallion

vegan fettuccine

On the run and at a new kitchen we bring you vegan fettuccine alfredo. Yeah, it’s real good!
Ingredients:3 tbsp flour3 tbsp olive oil1 small onion (diced)SoyBoy Italian tofu – half a brick (diced) or you can use our seitan1/2 tbsp salt1/2 tbsp pepper1/2 tbsp sage1/2 tbsp thyme2 1/2 to 3 cups almond milk2 cloves of grated garlic1/4 cup capers1 1/2 to 2 cups sliced shiitake mushrooms1 thinly sliced scallionvegan fettuccine