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Tomato Sauce:
12 roma tomatoes
3 cloves minced garlic
1 tsp dried basil
1 tsp dried oregano
pinch crushed red pepper
pinch black pepper
add the strained juice of tomatoes
1 tsp agave nectar (optional) or sugar
salt to taste
dice up tomatoes and strain the insides save juice.
add 1 tbsp olive oil to med heat sauce pan
add garlic and tomatoes
add strained tomato juice bring to boil then simmer 20 mins.
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We attended Natural Products Expo East in Baltimore MD in September 2012. We met up with Jason Wrobel and Eco-Vegan Gal and here’s what happened.
Be sure to tune in to Jason Wrobel’s new vegan cooking show on The Cooking Channel January 6th 2013. Jason’s Youtube: http://www.youtube.com/user/JasonWrobelTV
Eco-Vegan Gal http://www.youtube.com/user/EcoVeganGal
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Bambooee: http://www.youtube.com/watch?v=DYXMQHSvLOY
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Star Wars apple cider pancakes, vegan zombie style.
4 granny smith apples sliced thin
2 tbsp refined coconut oil med heat (add apples)
1/4 cup sugar
1 1/2 tsp cinnamon
1/4 tsp sea salt
cook down 10-15 mins lower heat
1 1/4 cup flour
2 tsp baking powder
1 1/2 tsp cinnamon
1/4 tsp nutmeg
1 tsp sea salt
whisk together
1 1/3 cup apple cider
1 tsp vanilla
1 heaping tsp coconut or agave nectar
1 tbsp canola oil
add wet to dry and stir in.
don’t over mix
Special thanks to Michael D Kurec for use of his 5DM3 as 2nd cameraman.
Check out Jason Wrobel’s upcoming show on The Cooking Channel 1/6/13 http://full.sc/S2a9eY
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[youtube]http://www.youtube.com/watch?v=HAdmoyjslJ0[/youtube]
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Cavatelli
Nutty Cow Ricotta 1/2 cup http://www.nuttycow.com/
1/2 cup silken tofu
1 tbsp olive oil
1 tsp sea salt
2-3 cups unbleached white flour (add 1/2 cup at a time till you get a firm dough)
If you don’t have Nutty Cow Cheese use the following.
1 package silken tofu
2 cloves shredded garlic
1 tbsp finely minced basil
1 tbsp lemon juice
1 tbsp olive oil
1 tsp sea salt
2-3 cups unbleached all purpose white flour
wrap dough in shrink wrap and refrigerate for 2 hours
use floured surface and cut in to smaller pieces and roll
dough out. Cut in small nuggets and use fork to shape pasta.
Or use cavatelli machine. http://full.sc/UlOdKE
Store pasta in cool dry place overnight.
Boil in pot of water until done 8-10 mins
Serve with sauce and enjoy!!
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Here we are featured on The Food Network’s new show Food Bites.
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Conscious Box http://mbsy.co/Cp6
A perfect holiday gift. We curated the December edition of Conscious Box.
Get yours while they last!
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We went to Natural Products Expo East back in September. In this video we make a pizza at the Daiya booth! So much Daiya
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Donate: http://coreywelling.chipin.com/corey-welling
Hey Gang! We normally don’t like asking for favors, but this is a huge deal to us. Corey, is one of our closest friends and he needs our help. He is one of the most compassionate people I’ve ever met, and he has introduced me to the owners of several animal sanctuaries. Let me fill you in on what’s going on…
Corey has Cystic Fibrosis (CF), a lung disease. He was diagnosed at 6 months old and his life expectancy was only 8 years. Throughout the years, advances in technology and medicine have made it possible for people like Corey to beat the odds, and make it a lot further in life. He is now 27 years old…However, he was told by his doctors five months ago that he is now at the end stage of his disease. He needs a double lung transplant in order to live. He will be having his transplant in NYC. Insurance will cover some, but not all of the costs. The estimated cost for everything is around $100,000.
Our goal is to try to ease the financial pressure for Corey and his family once the operation takes place. It would mean the world to Chris and I if you can help us raise this money! His family put together a benefit for him in November, and I would love to hand them a check from The Vegan Zombie for $20,000!!!
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