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The Vegan Ninja http://full.sc/ZyFAQP
The Lotus and the Artichoke http://www.lotusartichoke.com/
Kickstarter http://full.sc/121c9bK
Roasted Vegetable Soup
1 cup parsnips
2 cups potatoes
1 cup sweet potato
1/2 cup turnips
1 cup carrots
2 tbsp olive oil
2 tsp rosemary
1 tsp thyme
1/2 tsp sage
1 tsp salt
chop veggies to similar size chunks
place in bowl coat with oil and herbs
spread out on parchment paper lined tray
bake in oven 400* 15 mins turn veggies and bake 15-20 mins more.
Saute over med heat with olive oil
2 leeks roughly chopped
2 ribs chopped celery
roasted vegetables
1 tbsp apple cider vinegar
4-6 cups veggie broth http://full.sc/OUVWMZ
1 handful chopped kale
Blend with Immersion blender to your liking.
Top with fresh parsley
Add salt and pepper to taste
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A Valentine Day’s dessert
1 can coconut milk
1 tbsp agar agar http://amzn.to/12qexbc
1/4 cup agave nectar
bring to boil then simmer and stir
1/3 cup semi sweet chocolate chips
1 pinch sea salt
1 pinch cayenne
In food processor chop
1/2 cup almonds (toasted)
few cracks of sea salt
1 tsp agave nectar http://amzn.to/12qeZq6
roughly chop
Transfer mousse to food processor
Add almonds to dish/cup
Add chopped strawberries
Add mousse
Garnish with nuts and strawberries
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Tomato Sauce:
12 roma tomatoes
3 cloves minced garlic
1 tsp dried basil
1 tsp dried oregano
pinch crushed red pepper
pinch black pepper
add the strained juice of tomatoes
1 tsp agave nectar (optional) or sugar
salt to taste
dice up tomatoes and strain the insides save juice.
add 1 tbsp olive oil to med heat sauce pan
add garlic and tomatoes
add strained tomato juice bring to boil then simmer 20 mins.
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We attended Natural Products Expo East in Baltimore MD in September 2012. We met up with Jason Wrobel and Eco-Vegan Gal and here’s what happened.
Be sure to tune in to Jason Wrobel’s new vegan cooking show on The Cooking Channel January 6th 2013. Jason’s Youtube: http://www.youtube.com/user/JasonWrobelTV
Eco-Vegan Gal http://www.youtube.com/user/EcoVeganGal
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Bambooee: http://www.youtube.com/watch?v=DYXMQHSvLOY
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Star Wars apple cider pancakes, vegan zombie style.
4 granny smith apples sliced thin
2 tbsp refined coconut oil med heat (add apples)
1/4 cup sugar
1 1/2 tsp cinnamon
1/4 tsp sea salt
cook down 10-15 mins lower heat
1 1/4 cup flour
2 tsp baking powder
1 1/2 tsp cinnamon
1/4 tsp nutmeg
1 tsp sea salt
whisk together
1 1/3 cup apple cider
1 tsp vanilla
1 heaping tsp coconut or agave nectar
1 tbsp canola oil
add wet to dry and stir in.
don’t over mix
Special thanks to Michael D Kurec for use of his 5DM3 as 2nd cameraman.
Check out Jason Wrobel’s upcoming show on The Cooking Channel 1/6/13 http://full.sc/S2a9eY
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Cavatelli
Nutty Cow Ricotta 1/2 cup http://www.nuttycow.com/
1/2 cup silken tofu
1 tbsp olive oil
1 tsp sea salt
2-3 cups unbleached white flour (add 1/2 cup at a time till you get a firm dough)
If you don’t have Nutty Cow Cheese use the following.
1 package silken tofu
2 cloves shredded garlic
1 tbsp finely minced basil
1 tbsp lemon juice
1 tbsp olive oil
1 tsp sea salt
2-3 cups unbleached all purpose white flour
wrap dough in shrink wrap and refrigerate for 2 hours
use floured surface and cut in to smaller pieces and roll
dough out. Cut in small nuggets and use fork to shape pasta.
Or use cavatelli machine. http://full.sc/UlOdKE
Store pasta in cool dry place overnight.
Boil in pot of water until done 8-10 mins
Serve with sauce and enjoy!!
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