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Cavatelli
Nutty Cow Ricotta 1/2 cup http://www.nuttycow.com/
1/2 cup silken tofu
1 tbsp olive oil
1 tsp sea salt
2-3 cups unbleached white flour (add 1/2 cup at a time till you get a firm dough)
If you don’t have Nutty Cow Cheese use the following.
1 package silken tofu
2 cloves shredded garlic
1 tbsp finely minced basil
1 tbsp lemon juice
1 tbsp olive oil
1 tsp sea salt
2-3 cups unbleached all purpose white flour
wrap dough in shrink wrap and refrigerate for 2 hours
use floured surface and cut in to smaller pieces and roll
dough out. Cut in small nuggets and use fork to shape pasta.
Or use cavatelli machine. http://full.sc/UlOdKE
Store pasta in cool dry place overnight.
Boil in pot of water until done 8-10 mins
Serve with sauce and enjoy!!
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Conscious Box http://mbsy.co/Cp6
A perfect holiday gift. We curated the December edition of Conscious Box.
Get yours while they last!
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Special delivery – we get a package of Eat Pastry Cookie Doughs, yum!
http://www.eatpastry.com/
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This is a product review for Conscious Box.
You can check them out here: http://consciousbox.com/veganbox
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Jon braves the night time zombie apocalypse to grill up some tempeh veggie kabobs.
Marinade
4 cups veggie broth Our recipe http://full.sc/OUVWMZ
1 tsp sea salt
1 tsp chili powder
1 tsp mesquite
2 tbsp mustard (dijon or spicy brown)
1 chipotle pepper (take out once done)
2 tbsp worcestershire sauce http://full.sc/O7M40t
2 tbsp agave nectar
Bring to boil add your tempeh and simmer 20 mins remove from heat
Add 1/2 lime (juice)
2 tbsp finely chopped fresh parsley
Add handful chopped onion, green pepper, mushrooms, cherry tomatoes and set aside
Cut zucchini and yellow squash into spears
Add handful chopped onion and peppers
tsp salt and dash of pepper
tsp dried basil
tsp dried thyme
1-2 tbsp olive oil
Mix up in bowl
Place in tinfoil
Add 1 tsp Earth Balance buttery spread
Grill 10 15 mins
Cut brussel sprouts and small potatoes in half
1 tsp thyme
1 tsp rosemary
1 tsp sea salt
Dash pepper
1 tbsp olive oil
Toss together
Add to tinfoil
Add 1 tsp Earth Balance buttery spread
Set on grill until potatoes are soft
Asparagus
Add 1 tsp sea salt
Pinch pepper
Coat in olive oil
Grill for a few minutes while turning over halfway through
Soak skewers in water
Skew tempeh and other veggies
Optional our seitan and Field Roast Sausages Our seitan http://full.sc/O7MtA4
Brush with BBQ sauce and grill
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Some of our behind the scenes footage and bloopers from our first episode till now.
Parental discretion advised. Enjoy.
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Here is a product review of Galaxy Foods new vegan cheese shreds. We make a grilled cheese with it.
https://www.facebook.com/galaxynutritionalfoods
http://www.galaxyfoods.com/
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Jon sings a lullaby to Indy.
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Vegan Pad Thai for two just in time for Valentine’s Day!
Ingredients for vegan Pad thai for two:
1/4 cup olive oil
2 cloves shredded garlic
1/2 tsp coriander
1/4 tsp crushed red pepper flakes
3 tbsp sugar
1 tsp onion powder
1/2 tsp vinegar (we used apple cider vinegar)
1/2 cup sliced baked tofu (we made this in previous episode-very easy)
1 1/4 cup veggie broth (also in previous episode)
1/2 lb rice noodles
1/4 cup shredded cabbage
1/4 cup shredded carrots
4-5 fresh basil leaves thinly sliced
1/2 tsp sea salt
1 tsp vegan worcestershire sauce (we used The Wizards brand)
1 tbsp fresh lime juice
crushed peanuts and sprouts for garnish ( just a handful to your liking)
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