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Halloween Vegan Cupcakes – Carrot Cake with twist of Pumpkin and Maple Cinnamon Frosting by Sarah of Sugar Momas Camillus NY.
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Dry Ingredients:
2/3 cup flour
3/4 tsp baking soda
1/4 tsp baking powder
1/4 tsp salt
1/4 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp allspice
1/4 tsp ginger
1/4 tsp ground cloves
whisk together
Wet Ingredients:
1/3 cup organic canola oil
1/3 cup vanilla soy yogurt
1/3 cup pumpkin puree (see prior video)
2/3 cup sugar (Florida Crystals)
1 tsp vanilla
Mix well
Slowly add dry ingredients and mix
1 cup finely shredded carrots
1/4 cup raisons
Spray cupcake liners and fill 2/3 full
preheat oven to 350 and bake for 25 mins or until toothpick comes out clean.
Maple Cinnamon Frosting:
1/2 cup Earth Balance Shortening
1/2 cup Earth Balance Buttery Spread
Mix until fluffy
2 tbsp soy or almond milk
3 tbsp maple syrup
4-5 cups confectioners sugar until consistency desired.
Let cupcakes cool and frost.
Dust with cinnamon.
Enjoy!
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More fall themed recipes.
Vegan pumpkin muffins.
Wet Ingredients:
3/4 cup pumpkin puree (from previous video)
1/2 cup pure maple syrup
1/3 cup melted refined coconut oil
1 tsp apple cider vinegar
1/2 cup apple cider
Dry Ingredients:
1 1/2 cups unbleached flour
1 tsp cinnamon
1/2 tsp salt
1/2 tsp nutmeg
1 1/2 tsp baking powder
1 tsp baking soda
whisk together
Pour wet into dry and lightly mix it together until flour disappears.
Add 1/2 cup chopped dates
Add to muffin tray.
Jumbo muffins take 20 mins for 350 degrees
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The Vegan Zombie
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Fall is here and it’s such a great time of year. Let’s start with the basics and make some pumpkin puree which we can use in many other recipes.
You will need the following:
1 pie pumpkin
pinch of salt
refined coconut oil (to brush on)
1 tbsp molasses (if making something savory go with veggie broth)
1 tbsp pure maple syrup (if making something savory go with veggie broth)
cookie sheet & parchment paper
bake for 40 mins at 450 degrees
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In this video Jon leaves the safe house in search of more ingredients. He finds some salt potatoes. Salt Potatoes originated in Syracuse NY. He also meets up with a special guest celebrity.
Yes, salt potatoes are real: http://en.wikipedia.org/wiki/Salt_potatoes
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Zucchini Bread – Vegan style of course!
Vegan Zucchini Bread
1/2 cup Earth Balance
1 cup sugar
1/2 tbsp vanilla
2 tbsp almond milk or soy milk
mix together
1 cup zucchini (grated)
1/2 package silken tofu
add sugar mixture zucchini and tofu to blender. Blend till smooth
slowly stir in 1 3/4 cup all purpose unbleached flour
3/4 tsp baking soda
1/2 tsp baking powder
1 tsp cinnamon
1 pinch salt
add your choice of dried cranberries, raisins, chocolate chips and/or pecans
grease small bread tin add batter
bake 350* for 40-50 mins
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Special delivery – we get a package of Eat Pastry Cookie Doughs, yum!
http://www.eatpastry.com/
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This is a product review for Conscious Box.
You can check them out here: http://consciousbox.com/veganbox
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Jon braves the night time zombie apocalypse to grill up some tempeh veggie kabobs.
Marinade
4 cups veggie broth Our recipe http://full.sc/OUVWMZ
1 tsp sea salt
1 tsp chili powder
1 tsp mesquite
2 tbsp mustard (dijon or spicy brown)
1 chipotle pepper (take out once done)
2 tbsp worcestershire sauce http://full.sc/O7M40t
2 tbsp agave nectar
Bring to boil add your tempeh and simmer 20 mins remove from heat
Add 1/2 lime (juice)
2 tbsp finely chopped fresh parsley
Add handful chopped onion, green pepper, mushrooms, cherry tomatoes and set aside
Cut zucchini and yellow squash into spears
Add handful chopped onion and peppers
tsp salt and dash of pepper
tsp dried basil
tsp dried thyme
1-2 tbsp olive oil
Mix up in bowl
Place in tinfoil
Add 1 tsp Earth Balance buttery spread
Grill 10 15 mins
Cut brussel sprouts and small potatoes in half
1 tsp thyme
1 tsp rosemary
1 tsp sea salt
Dash pepper
1 tbsp olive oil
Toss together
Add to tinfoil
Add 1 tsp Earth Balance buttery spread
Set on grill until potatoes are soft
Asparagus
Add 1 tsp sea salt
Pinch pepper
Coat in olive oil
Grill for a few minutes while turning over halfway through
Soak skewers in water
Skew tempeh and other veggies
Optional our seitan and Field Roast Sausages Our seitan http://full.sc/O7MtA4
Brush with BBQ sauce and grill
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Jon does a product review of Vegan Chicken Legs from May Wah Vegetarian Market.
May Wah – http://www.vegieworld.com/
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Our second Q&A video where Jon answers YOUR questions.
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